In short

Certified organic cacao powder 250g is made from organic cacao beans and, as the producer describes it, dissolves directly into hot water, which makes it the simplest way to drink real cacao: no milk, no blender, no mix. It’s 100% pure and certified organic, and the pack holds about 25 drinking servings.

What is pure organic cacao powder?

Organic cacao beans, fermented, dried, roasted, pressed and milled, with organic certification covering the growing and the processing chain. No sugar, no milk solids, no alkali, no additives.

Peru is one of the world’s largest producers of certified organic cacao, and organic certification is more common there than in most origins because much of the crop is grown by smallholders in agroforestry systems that were never intensively treated in the first place.

What makes this cacao different

It dissolves in hot water

Most cacao powder wants fat to disperse into, which is why recipes call for milk. The producer describes this one as dissolving directly into hot water. If you drink cacao at work, that’s the whole difference between a habit and a hassle.

Certified organic, plainly

Described by the producer as 100% pure and certified organic: the two things worth knowing, in one line.

Plant-based and unsweetened

There’s nothing in the pack but cacao, so it suits a plant-based diet and anyone who wants cacao without a sweetened mix. The reference values below put it at about 34 g of fiber per 100 g.

Taste profile

Fine and full, with a clean chocolate flavor and honest bitterness. In water it tastes leaner and more direct than in milk, closer to a chocolate a la taza than to a milky cocoa.

How to use it

Daily serving

10 g (2 tablespoons) in 200 ml of hot water or milk. 250 g gives about 25 servings.

Ways to use it

Ways to use pure cacao powder
Use How
Hot water 10 g straight in and stir: the simplest method
Hot milk 10 g for a richer drink
Baking 1:1 for cocoa powder
Smoothies 5–10 g
Iced cacao Dissolve in a little hot water first, then add cold milk and ice
Oatmeal 5 g stirred in

Where it comes from

Peruvian organic cacao beans. Peru’s cacao grows across the eastern Andean foothills and the Amazon basin, largely in smallholder agroforestry systems, and the country is one of the world’s leading producers of certified organic cacao.

Who it’s for

A good fit if you drink cacao at work, follow a plant-based diet, or want the largest pure organic pack at a moderate price.

Look elsewhere if you want a sweetened instant drink: this one is unsweetened. Cacao contains theobromine and a little caffeine, so keep it away from dogs, and skip it late at night if you’re sensitive to caffeine.

Nutrition

Reference values for unsweetened cacao powder, per 100 g. The label on the pack may differ slightly.

Nutrition per 100 g (reference values)
EnergyAbout 228 kcal
Protein19 g
Fat14 g
Carbohydrate57 g
of which fiber34 g
of which sugars2 g
Magnesium499 mg
Iron13 mg
Potassium1,524 mg

Specifications

Product specifications
Botanical nameTheobroma cacao
IngredientsOrganic cacao beans
CertificationOrganic
SolubilityDissolves in hot water (as described by the producer)
Net weight250 g / 8.8 oz
ServingsAbout 25 × 10 g
Added sugarNone
OriginPeru

Three ways to drink it

Three ways to drink it
Hot waterHot milkBlended smoothie
EffortLowestLowHighest
RichnessLeanRichRich
Calories addedNoneAbout 120 per 200 mlVaries
Best forWork, travelEvening drinkBreakfast
Cacao flavorMost directSoftenedBlended in

Storage

Keep it in an airtight container, cool and dry, and away from strong smells.

Questions

Can I make cacao with just hot water?

Yes, with a powder made for it. Stir 10 g into 200 ml of hot water. It tastes leaner than with milk, closer to a Spanish-style chocolate a la taza than to a milky cocoa.

Is this cacao powder sweetened?

No. It’s 100% cacao with no added sugar, so on its own it tastes bitter and intensely chocolatey. Sweeten each cup to taste with sugar, honey, maple syrup or lucuma powder.

Is all Peruvian cacao organic?

No, but a large share is. Peru is one of the world’s leading producers of certified organic cacao, partly because much of it is grown by smallholders in agroforestry systems that use few inputs.

How many servings are in 250 g?

About 25 at a 10 g drinking serving, or 50 at 5 g in a smoothie.

Why does cacao clump in liquid?

Cacao contains fat and resists wetting, so it floats and clumps. Make a paste with a splash of liquid first, then add the rest. That works with any cacao powder.

Can I drink cacao every day?

Yes, in normal culinary amounts of 10–20 g. It contains theobromine and a little caffeine, so if you’re sensitive to caffeine, keep it away from bedtime.

Does cacao powder have iron?

Yes. Reference values for unsweetened cacao powder are about 13 mg of iron per 100 g, so a 10 g serving has about 1.3 mg. Check the label on the pack for the exact figure.